Feeling sudden hunger and mood swings at 42 that weren’t there at 32? Perimenopause can bring surprising changes that impact your appetite and emotions. Understanding these shifts helps you respond with kindness and care
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Feeling sudden hunger and mood swings at 42 that weren’t there at 32? Perimenopause can change how your body and emotions behave, making eating feel out of control. Tracking your feelings and hunger patterns can help you understand what’s happening
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Feeling sudden hunger and mood swings in your early 40s can be frustrating, especially if they didn’t happen in your 30s. These shifts often link to perimenopause changes. Understanding your patterns can help you respond kindly to your body