Feeling sudden hunger and mood swings at 42 that weren’t there at 32?...

https://griffinsnewdigests.lucialpiazzale.com/perimenopause-and-brain-fog-eating-i-forget-meals-then-overeat

Feeling sudden hunger and mood swings at 42 that weren’t there at 32? Perimenopause can change how your body and emotions behave, making eating feel out of control. Tracking your feelings and hunger patterns can help you understand what’s happening