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Training in karate involves strenuous practice of katas (forms), sparring, and self-defense strategies

Lots of people take up karate not just for self-defense however also for its health advantages

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Karate is a traditional martial art stemming from Japan, emphasizing striking techniques such as punches, kicks, and knee strikes

Karate is a standard martial art originating from Japan, stressing striking techniques such as punches, kicks, and knee strikes

Lots of people use up karate not just for self-defense but likewise for its health advantages

ένας τρόπος για να αυξήσετε τη δημοτικότητα του ιστότοπου <br/> Βελτιστοποίηση μηχανών αναζήτησης Εξετάστε όχι μόνο πόσοι άνθρωποι συνδέονται με εσάς, πόσο σημαντικό είναι οι ίδιοι, αλλά και αυτό που λένε ενώ συνδέονται με εσάς

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