With integrated speed controls and pre-programmed programs

https://home-treadmillsylcq661.swiftnestly.com/posts/what-experts-on-at-home-treadmill-want-you-to-know

With built-in speed controls and preset programs, home treadmills make it basic to follow assisted exercises that support physical fitness goals like stamina, weight loss, and endurance, even for beginners.