When managing SIBO, I prefer oregano oil capsules over liquid drops. They are...

https://highstylife.com/what-carvacrol-percentage-should-i-look-for-in-oregano-oil-capsules-for-sibo/

When managing SIBO, I prefer oregano oil capsules over liquid drops. They are easier to swallow and provide a precise dose of carvacrol without the burn. Most people use them for a two to four week cycle to support balance