When choosing Pilates music, aim for 60-90 BPM for mat work or 80-100 BPM for...

https://www.slideserve.com/gierrepjfu/how-do-i-keep-the-studio-sound-consistent-across-instructors

When choosing Pilates music, aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match your movement pace. Keep volume low so your cues and breath remain clear