When choosing Pilates class music, aim for steady tempos—60-90 BPM for mat work...

https://www.yankee-bookmarkings.win/choosing-pilates-class-music-for-mat-sessions-pick-tracks-around-60-90-bpm

When choosing Pilates class music, aim for steady tempos—60-90 BPM for mat work and 80-100 BPM for flow sessions—to match movement pace. Keep volume low so your cues and students’ breath stay clear