What to Know About Modern Nicotine Pouches

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Modern nicotine pouches are small, tobacco-free packets placed between gum and lip, offering a discreet way to get nicotine without smoke or spit. Unlike snus or chew, these pouches don't require refrigeration and come in various flavors and strengths. They're popular among people trying to quit smoking or looking for a less messy alternative, though health experts caution they still deliver an addictive substance with potential gum irritation or other side effects.