We know the "one more match" trap, but ignoring your needs ruins the next...

https://mighty-larkspur-5b4.notion.site/Eyes-burning-after-a-long-session-Let-s-talk-about-simple-ways-to-reset-371817d42c5a8089a54ef81420aa022e

We know the "one more match" trap, but ignoring your needs ruins the next session. Whether it’s hydration or fixing your posture during portable gaming breaks, small habits matter