Touring takes a real toll on musicians’ bodies. From hauling an 80-pound cab on...

https://remingtonsgreatcolumns.nexorafield.com/posts/doorway-chest-stretch-how-long-should-i-hold-it-for-musicians

Touring takes a real toll on musicians’ bodies. From hauling an 80-pound cab on and off stage to wearing 9-25 dB earplugs to protect fragile hearing, every night pushes limits. Combine that with adrenaline keeping them wired until 2 or 3 a.m