Stop treating your trip like a race. Prioritizing slow travel and planning for...

https://www.bookmarks4all.win/stop-treating-your-body-like-an-afterthought-by-embracing-slow-travel-to-dodge

Stop treating your trip like a race. Prioritizing slow travel and planning for jet lag helps you arrive ready to explore, not just recover. I have learned that building in rest days is essential logistics. Schedule your sleep before booking your flights.