Parenting today feels like you’re always "on." Between constant school app...

https://smoothdecorator.com/the-constant-connectivity-trap-why-your-phone-is-making-you-a-more-stressed-parent/

Parenting today feels like you’re always "on." Between constant school app notifications and that habit of late-night scrolling just to find a quiet moment, it’s no wonder we’re exhausted. But feeling fried doesn’t have to be the new normal