Long rideshare shifts can wear you down, even with Uber and Lyft time caps of...

https://gabrielhill07.raindrop.page/bookmarks-76108061

Long rideshare shifts can wear you down, even with Uber and Lyft time caps of roughly 12 hours before a six-hour break. This piece looks at sleep routines, fatigue, and CBD as an off-the-clock wind-down option—without treating it as a fix for exhaustion