Let’s be real, turning off the mom brain at the end of a long day is a...

https://www.mediafire.com/file/ymx7p510xy1wexw/pdf-66086-51859.pdf/file

Let’s be real, turning off the mom brain at the end of a long day is a struggle. Lately, I have been using CBD tinctures to help me wind down. I stick to a 20mg baseline, holding it under my tongue for 45 seconds to settle in