Late-night streaming can turn “just one more episode” into a much shorter night...

https://superstarsbio.com/bios/news/were-competing-with-sleep-streaming-late-nights-and-where-cbd-fits/

Late-night streaming can turn “just one more episode” into a much shorter night than you planned. This article looks at how autoplay keeps the next show within reach and shares simple ways to call it a night