It is hard to focus when algorithms demand constant attention and notifications...

https://victor-wiki.win/index.php/From_Doom-Scrolling_to_Deep_Work:_A_Creative%E2%80%99s_Guide_to_Reclaiming_Your_Attention

It is hard to focus when algorithms demand constant attention and notifications never stop. Burnout often happens when we lose our rhythm to the digital noise. I have found that dimming the lights acts as a vital reset