I’ve seen too many careers tank from burnout. In my latest piece, I break down...

https://chancehbrs925.timeforchangecounselling.com/the-death-of-the-grind-building-a-sustainable-esports-culture

I’ve seen too many careers tank from burnout. In my latest piece, I break down why sleep tracking and circadian rhythm scheduling are the ultimate performance hacks. Stop treating recovery like an afterthought