I spent years grinding ranked matches until 3 AM, waking up feeling fried....
https://telegra.ph/Does-CBD-Help-With-Mental-Restlessness-at-Bedtime-A-Realists-Guide-06-12
I spent years grinding ranked matches until 3 AM, waking up feeling fried. Caffeine cutoffs weren't enough. I started testing CBD, focusing on a 30 to 45-minute wind-down window. It isn't a miracle, but it helps