Feeling nervous before a race is normal, but learning to channel that energy...

https://super-wiki.win/index.php/How_Do_Elite_Drivers_Prepare_in_the_10_Minutes_Before_a_Session%3F

Feeling nervous before a race is normal, but learning to channel that energy can make a big difference. Try this simple breathing trick: breathe in for a slow count of four, then out for six to eight. It helps calm your mind and steadies focus