Clear stop-and-go shifts mirror life abilities: begin tasks, time out strategically, and end well
https://reidjohn348.zenbloomer.com/posts/seasonal-somatics-experiential-discovering-with-horses-through-the-4-seasons
Clear stop-and-go transitions mirror life abilities: start jobs, pause purposefully, and end well. Practicing timing in the saddle carries over to meetings, college, and relapse avoidance plans.