Choosing Pilates class music? Keep mat sessions around 60-90 BPM for a calm...
https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio
Choosing Pilates class music? Keep mat sessions around 60-90 BPM for a calm pace, and flow classes between 80-100 BPM to match movement. Always keep volume low so your verbal cues and breath can be heard clearly