Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM to...
https://delta-wiki.win/index.php/Best_Instrumental_Lo-Fi_for_Pilates_Classes_(No_Distracting_Samples)
Choosing Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM to match a flowing reformer session. Keep volume low so your voice and student breath stay clear