Burnout feels inevitable when you’re constantly battling a barrage of...

https://www.the-art-world.com/blog/health-beauty/creative-work-often-depends-as-much-on-ritual-as-inspiration/

Burnout feels inevitable when you’re constantly battling a barrage of notifications. I’ve found that a simple lighting change at 4 PM acts as a vital reset for my brain. Let’s explore how small, deliberate rituals help you reclaim your focus.